First class is always free!
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Wednesday November 21st No 7:30 class
Thanksgiving No Classes
Christmas Eve and Christmas: no classes
New Yearś Eve and New Yearś Day: no classes
Semi-Private Training: 3-4 people
Personalized training without breaking the bank!
Come in with a few friends or we can set you up with other clients.
Perfect for student athletes!
½ hour sessions
100$ once a week
175$ twice a week
Need support losing those unwanted pounds? We now offer accountability groups to give you the guidance and motivation needed to stay on track with diet and exercise.
Five Class Package 45$
Ten Class Package 75$
Unlimited Classes 115$
Burn up to 600+ Calories Utilizing multiple pieces of equipment. The possibilities are endless! Each workout focuses on progressive strength by training specific areas of the body: Legs, Glutes, Core and Back, Chest and Shoulder.
This class focuses on core strength and toning to help you sculpt that 6-pack as well as toned arms!
A circuit training class combining cardiovascular boxing moves with intervals of strength training. Burn up to 550 calories!
This total-body workout targets muscles from head to toe to build strength and endurance while improving flexibility. Light weights such as dumbbells or body bars are used to shape and tone while improving body alignment and posture.
High intensity interval training that will help burn fat, build muscle, and compliment your current strength training program!
Inferno- Advance H.I.I.T
This cross-training class ignites your metabolism to burn calories, calories, and more calories — as much as 600 per class! By using intervals of strength and cardio training, you’ll improve your flexibility, agility, strength and endurance. If that’s not enough, you’ll burn extra calories long after your workout is over as a result of your faster metabolism.
For anyone interested in training for short distance races or walks like a 5k, completing a mud run, or beginning obstacle course races.
AV25 Fitness takes your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of experience and plenty of success stories, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Plans include exercise to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
AV25 Fitness understands that adapting new fitness habits is difficult.. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.